Reiki Healing is a natural hands-on healing therapy that gently balances life energies and brings health and well being to the recipient. 

One of the greatest Reiki healing health benefits is stress reduction and relaxation, which triggers the body’s natural healing abilities for improved health.

Reiki is also effective through anything so there is no need to remove any clothing for treatments.



Reiki can aid in better sleep, help with acute and chronic problems, support the body to reduce high blood pressure, support the immune system, increase vitality and postpone the aging process, and provide additional energy needed to recover from illnesses. 



Reiki creates deep relaxation and aids the body in releasing stress and tension. It also accelerates the body's self-healing abilities, and removes energy blockages and adjusts the energy flow, bringing the body into balance and harmony. 



When we are relaxed and stress-free, we are able to restore our natural ability to heal. Long term practice of whole-body reiki will restore the general condition of the body and the mind. 

The Bones For Life programme is Loading the Body with bone building Anti-Gravity Rhythmic movement. Ruthy Alon created the Bones for Life programme for stimulating bone strength, using impactful movement and weight-bearing posture. 

Bones For Life is not just a method of body movement, but rather an awakening of bodily resourcefulness and creativity.


The Bones for Life Programme can help:

  • Develop bone strength

  • Harmonize a comfortable and engaging walk

  • Align your posture 

  • Encourage a restoring equilibrium in your body

  • Remind your body of the the pleasure in movement

"Your bones are as reliable as your posture is able to sustain your body weight in an efficient alignment. Your bones are as strong as your activity is dynamic and able to cope with challenges that demand strength. Your bones are as healthy as Nature meant, if your movements are natural and all your body parts are harmoniously coordinated."  
- Ruthy Alon

Pamela Rimmer,Reiki Master/Instructor

In Dr. Usui Method of Universal Energy Healing

Reiki Usui Shiki Ryoho

Membership:  The Reiki Alliance

My past work experience has been as a self-employed bookkeeper working for individuals managing their financial and office business. In 2008 I began practicing Reiki, and becoming a Reiki Master/Instructor in 2016. Bringing Reiki into my life has brought me great faith. Practicing Reiki gives me a calming aura, with patience and trust in the universe that surrounds me. By practicing Reiki daily and following Reiki’s simple ethical ideals I strive to bring peace and harmony into my life and the lives of those around me.

As a Reiki Master/Practitioner, I help people to move towards balance and wholeness by using a simple relaxation technique which activates the body’s natural healing response.

As a Reiki Master/Instructor I guide people to reconnect with their inner magic teaching students in Reiki Usui Shiki Ryoho.

I have always had a great love for creativity. For the past 30 plus years I have had a passion for designing and creating quilts as well as knitting, loving the colours, designs, fabrics and yarns.  Also, I enjoy planning and building gardens to attract birds and all varieties of nature.