Pam Rimmer Pam Rimmer

Enliven Wellness Fair

Today is Enliven Wellness Fair at Bracebridge Legion. I have participated in this event for the past 6 years and always have a wonderful day.

If you, a friend or family member have been touched by Cancer come check it out! Lots of support and rescources for you.

Come by and say hi and receive a Big Reiki Hug.

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Pam Rimmer Pam Rimmer

Reiki and Disabilities …

Earlier this month this little rabbit turned 44 and is doing so well. New medication has enhanced his life and ours.

At the end of March I restuctured the Reiki First degree course and taught him the basics of Reiki. Amazing what Self-Reiki can do to a person.

All in all teaching him was an incredible experience.

Imagine what learning Reiki can do for you!

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Pam Rimmer Pam Rimmer

My 2023 Intention

An intention is the thing that you plan to do or achieve : an aim or purpose.

In 2023 I set an Intention of bringing Johannes Reindl to Bracebridge to teach. In June 2024 Johannes is coming to Bracebridge and the workshop are going to be exciting!

Johannes Reindl is coming to Bracebridge

Spend a day practicing and learning from Johannes Reindl - Lineage Bearer and Grand Master of Usui Shiki Ryoho Reiki.

Workshop Dates: Saturday June 8th or

Saturday June 15th, 2024

Workshop Times: 9:30am to 5pm

This Workshop is open to all Reiki students.

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Pam Rimmer Pam Rimmer

Intentions …

An intention is the thing that you plan to do or achieve : an aim or purpose.

At the beginning of each year I set an intention for the year and then write it in the back of my agenda. I like to go back and look at what my intentions were and what have I been able to achieve and is this still my intention.

In 2020 my intention was to have a Labyrinth built in Bracebridge. At the beginning of 2024 I had the Town of Bracebridge’s approval and co-operation and have raised the funds needed for the build. This spring a beautiful Classical Labyrinth is going to be built in Annie Williams park for all to enjoy.

What a great intention and I am excited!

In 2020 my intention was to have a Labyrinth built in Bracebridge. At the beginning of 2024 I had the Town of Bracebridge’s approval and co-operation and have raised the funds needed for the build. This spring a beautiful Classical Labyrinth is going to be built in Annie Williams park for all to enjoy.

What a great intention and I am excited!




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Pam Rimmer Pam Rimmer

Johannes Reindl is coming to Bracebridge …

June 2024

Johannes Reindl - Lineage Bearer and Grand Master of Usui Shiki Ryoho Reiki 

Johannes Reindl has practiced Reiki since 1995 when he took his first degree class in his home country of Austria, aged 17. He has traveled the world since then taking part and assisting in Reiki and Aikido workshops offered by Usui Shiki Ryoho Reiki masters and the Office of the Grandmaster (OGM).  Johannes trained for mastery with Phyllis Furumoto and was initiated by her as a master in Japan.  In 2019 he was recognized by Phyllis as her successor in the spiritual lineage of Usui Shiki Ryoho.

Johannes Reindl,

Lineage Bearer and Grand Master Usui Shiki Ryoho

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Pam Rimmer Pam Rimmer

A Simple Act of Kindness and the Power of Saying Thank You

Over the past few weeks, I had some beautiful friends show me great kindness and others that came forth with a heartfelt thank you.  

Both are incredibly powerful in how they make the giver and receiver feel.

Show someone kindness and/or give a heartfelt thank you!

It will warm both your hearts.

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Pam Rimmer Pam Rimmer

Ho’oponopono…

Ho’oponopono means to create peace from heaven and earth. It is the Hawaiian practice of reconiliation and forgiveness.

This past week I had the privilege of learning the traditional practice of Ho’oponopono from Anne-Marie Risbjerg. Anne-Marie is a Reiki Master in Denmark and learned this practice while travelling in Hawaii in 1994.

Over the 3 days we spent together I learned the history, how it connects to Reiki and the spiritual and the physical aspects of Ho’oponopono. What an amazing experience and I look forward to sharing this beautiful practice.

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Pam Rimmer Pam Rimmer

Honour your Body ...

This year I am choosing to “Honour my Body.”

Earlier this morning I started out with a wonderful Yoga class. My body was very stiff from inactivity and so I was reminded of this quote:

“If you believe that something is good, and you do it, it benefits you.  If  you believe that something is bad and you do it, it is a very detrimental experience.”

It was a great experience and did benefit me.

What are you doing that makes you feel good and is a benefit to you?

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Pam Rimmer Pam Rimmer

Acceptance ...

Each year I like to start with a word. My word this year is Acceptance.

I have been asking myself

What in my life do I need to accept.

Who in my life do I need to accept.

And what about me do I need to accept.

And I ponder …

Acceptance is the key to convert momentary happiness to enduring happiness. It helps you move from feeling happy to actually being happy.

Acceptance is closely linked with the concept of mindfulness. In order to accept one's circumstances, feelings, and thoughts, one must be fully aware of them.

And I ponder …

How do you start a new year?

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Pam Rimmer Pam Rimmer

Kids and Reiki ...

Parents often think that they are here to guide the little ones. When—in reality—the little ones come forth with clarity to guide you.

In November I taught my first Kid’s Reiki class. The above quote sums it up perfectly.

What a fabulous experience and I look forward to my next class!




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Pam Rimmer Pam Rimmer

Reiki and Mental Health ...

Did you know that October was Mental Health Screening Month?

That seemed like a good topic for me to write about on the last day of October. The past 8 months have been a great challenge for my family with a close relative struggled with their mental health.

We are now seeing light at the end of the tunnel with better health for all.  Keeping my understanding, compassion, and unconditional love intact is my greatest testament to Reiki.

Learning and practicing Reiki is a gift to myself that I will always cherish.

Big Reiki Hugs



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Pam Rimmer Pam Rimmer

Asha Frost Workshop

It's hard to believe that it has almost been a month since we all participated in the Asha Frost workshop.  

I want to thank a number of people for all their hard work in helping to make the workshop such a wonderful success.

Eva and Terri @ Spirit Bear 

My sister Nancy - my Sous Chef

Christina - Lentil Soup

Kathy - Apple muffins

and Asha Frost

You did not disappoint!   And yes we will bring Asha back for another workshop!

Most of all thank you each and everyone of you for participating.

Workshop September 23, 2023

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