Love and Nuture your Body…

I have been receiving the message to Love and Nuture my Body so that is what I am trying to do. I am keeping up with my physio exercises and have started a wonderful yoga class on Tuesday mornings. In the month of March Jeffrey and I have been walking at the complex and now on nice days we get to walk outside. Sunshine is so good for the soul. My Reiki practice is an important part of my day and perfect for nuturing my body.

What are you doing to Love and Nuture your body?