A space to slow down, connect with others, and nurture our well-being together.

Join our first gathering:

Date: Sunday, September 20th, 2026

Time:  1pm to 4pm

Price:  $40.00

Location:  Spirit Bear, 67 Quebec Street, Bracebridge  P1L 2A4

Speaker: Karen Armstrong, In-side-Out.com

Find Your Voice

Public speaking consistently ranks among our greatest fears. But what if our fear of speaking up extends far beyond standing in front of a crowd?

How often do we hold back what we really want to say? Swallow our feelings? Say yes when we mean no? Stay quiet to keep the peace? Or simply struggle to express what we know, feel and need?

Join us for a light and playful exploration of the energetic and emotional layers of self-expression. Through gentle voice-opening exercises, movement, reflection and connection, we’ll explore what may be getting in the way of your authentic voice.

How we show up in the world begins with how we show up for ourselves. Come discover what your voice has been waiting to say and create some next steps for expressing more of who you are.

It’s time to find your voice.